Our mission

Our mission at Internal Family Systems Costa Rica is to provide a safe and nurturing environment for individuals seeking to enhance their mental health and well-being through the transformative principles of Internal Family Systems (IFS) therapy. We are dedicated to fostering personal growth and healing by offering tailored online therapy sessions and immersive wellness retreats in the serene landscapes of Costa Rica. Our compassionate team of experienced therapists is committed to guiding clients on their journey of self-discovery, empowering them to embrace their inner selves and find lasting emotional balance. We believe in the power of community and connection, striving to create a supportive space where every individual can experience profound transformation and achieve mental and physical wellness.

woman in white bathtub holding clear drinking glass

Our vision

Our vision at Internal Family Systems Costa Rica is to cultivate a world where mental health and wellness are prioritized and accessible to all. We envision a nurturing community that empowers individuals to embark on their journey of self-discovery, healing, and growth through the principles of Internal Family Systems therapy and coaching. By providing a safe and supportive environment, we aim to foster deep connections among clients and therapists alike, promoting a shared understanding of the complexities of the human experience. Our retreats and online services are designed to inspire transformation, allowing each person to reconnect with their inner self and embrace their unique path to emotional well-being. We strive to be a beacon of hope and healing, encouraging individuals to embrace their vulnerabilities and emerge stronger, more resilient, and aligned with their true selves. Ultimately, we aspire to create a ripple effect of wellness that extends beyond our center, contributing to a global movement of mental health awareness and compassion.

five women standing on seashore

What sets us apart?

Internal Family Systems Costa Rica offers convenient online IFS therapy sessions, allowing clients to engage in therapeutic practices from the comfort of their own homes, making mental health support more accessible.

Online Accessibility

Our center is staffed by experienced therapists specifically trained in Internal Family Systems therapy, ensuring that clients receive high-quality, specialized care tailored to their individual needs.

Expert Team

We provide wellness and IFS retreats in the beautiful landscapes of Costa Rica, offering clients an opportunity to rejuvenate and deepen their understanding of mental health in a serene and supportive environment.

Immersive Retreat Experiences

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Contact

IFS Costa Rica
Playa Hermosa
Guanacaste
Costa Rica

 

 

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